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Behavioral Health Services

Broderman Internal Medicine Associates is pleased to partner with Hornstein, Platt and Associates to offer behavioral health services to our patients.  The counseling practice is insurance based and conveniently located in Buckingham, PA.  Please feel free to speak with one of our medical professionals about their services or contact them directly at (267)-507-1370.

In Good Health,

Broderman Internal Medicine Associates 

De-Stress Workshop Summary

On Wednesday, January 30, 2019, Broderman Internal Medicine Associates hosted, "How to Beat Anxiety Workshop".  Our attendees and facilitator, local licensed therapist, Christine Lynch, LPC braved the cold to participate in this 2019 Program.  Christine shared with the attendees several tools from her "Mental Health Toolbox".  The session began with an exercise that identified common thoughts that create anxiety.  Those included thoughts about the current political climate, social anxiety, worrying about adult children and challenges with sleeping.  We discussed tools to manage these stressful thoughts to include:

  • Calm and Headspace(smart phone applications)
  • Engaging in daily exercise(30 minutes/daily recommended)
  • Creating a gratitude journal
  • Finding the humor during daily activities

We also discussed other self care strategies to minimize stress:

  • Deep breathing
  • Watching relaxation videos
  • Enjoying a hot bath

At the end of the workshop, Christine reminded the attendees that "Peace is the result of retraining your mind to process life as it is, rather than as you think it should be."  Dr. Dwayne W. Dyer 

 

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Diabetes Education & Support Group Series

Hosted by: Rebecca L. Lew, N.P., Certified Diabetes Educator  


Date


Time


   Session Topic

January 24, 2019


         2:00-4:00pm


   What is Diabetes?


February 28, 2019



2:00-4:00pm



All about Carbs



March 28, 2019



2:00-4:00pm



Recognizing Highs and Lows



April 25, 2019



2:00-4:00pm



Exercise and Diabetes



May 23, 2019



2:00-4:00pm



Blood Sugar Monitoring (Why and What)



June 27, 2019



2:00-4:00pm



Staying at Your Best (Prevention) 

To enroll in the program, please contact Broderman Internal Medicine Associates at (215)-794-2462

The cost of the program is a visit copay 

 


 New Services

  • Diabetes Educational Workshop-Monthly Clinical Support Group
  • Medicare Advisor-Available for free consultations
  • Advanced Care Planning-On site appointments available
  • Behavioral Health Services

- Canalith repositioning (Eppley maneuver) for benign positional vertigo

- Corticosteroid injections for tendonitis, bursitis, and ganglion cysts

- Electrocardiograms

- Gynecological examinations/PAP smears

- Nebulizer treatments

- Physical examinations for school, camp, employment, and driver's licenses

- Pre-operative medical clearance

- Prevention, diagnosis, and treatment of medical conditions in adolescents and adults 

- Removal of ear wax

- Removal of skin tags, warts, and other benign skin lesions

- Spirometry

- Vaccinations


 



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